Welcome to the Juniors page of Strong Youth Project! Our youth fitness training programs focus on empowering young individuals to lead a healthy and active lifestyle. Through a combination of fitness training, nutritional guidance, and mental wellness workshops, we aim to nurture strong, resilient youth who can make a positive impact on their communities.
Programs include our:
Juniors Summer Program
Tues/Thursdays
4:00-5:00 pm
Athlete Development Center
June 3 - July 24th
Development:
These sessions are designed for those newer to the sport looking to develop the fundamentals of skills and athletic movement.
Juniors & Academy (2014-2020)
(60 minute sessions 2x / week for 6 weeks)
Tuesday and Thursday starting June 10th
3:00-4:00 pm
https://strongyouthproject.pushpress.com/landing/plans/plan_efb204b6f38e46
Training: These sessions are for those participating on competitive teams. In addition to learning fundamental skills & athletic movement there is also a focus on bringing effort, focus, and intensity to the training environment.
Striker sessions
Mondays
3:00-4:00 pm (2014-2017)
4:00-5:00 pm (2007-2014)
Summer Soccer (Starts June 10th)
Tuesday, Wednesday, & Thursday
3:00-4:30 pm (2014-2017)
4:30-6:00 pm (2007-2014)
Soccer Skills (Tuesday & Wednesday)
Performance training (Speed, Agility, weight room)
5v5 games (Thursdays)
Special Summer of Soccer pricing:
$180 for 6 weeks of sessions
3 sessions/week and you can mix and match Summer Soccer, Striker, and Open Play sessions.
https://strongyouthproject.pushpress.com/landing/plans/plan_f09cc614e87f48